Post Tagged with: "weight loss"

How to Master the Art of Meal Prep Your Way

How to Master the Art of Meal Prep Your Way

August 18, 2016 at 8:00 am 0 comments

When you boil it down, meal prep is a matter of style. Yours. No one way is right or wrong. It really just depends on your lifestyle, your schedule, and, quite frankly, your taste buds. So what’s your meal prep style?   Are You the Impulsive Type? If you’d rather […]

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“Is Shakeology a meal replacement shake or a protein shake?”

“Is Shakeology a meal replacement shake or a protein shake?”

August 11, 2016 at 8:00 am 8 comments

The biggest problem with Shakeology (that’s right, there’s actually a problem with Shakeology) is that it’s really hard to classify. It’s not really a meal replacement—nor is it a protein shake. So what the heck is it? The thing is, Shakeology is so much more. By placing it in a […]

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COUNTRY HEAT AND SHAKEOLOGY: SUMMER’S PERFECT BLEND OF FITNESS AND FUN

COUNTRY HEAT AND SHAKEOLOGY: SUMMER’S PERFECT BLEND OF FITNESS AND FUN

August 9, 2016 at 8:00 am 0 comments

With summer in full swing, it’s easy to get caught up in all the fun and conveniently “forget” your workout. (Wink.) Well, now there’s a fitness program in town that’s so much fun you won’t forget about it because you’ll love doing it — a lot!   Country Heat is […]

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BEACHBODY CHALLENGE: 5 SWEET WAYS TO REWARD YOURSELF FOR ROCKIN’ RESULTS

BEACHBODY CHALLENGE: 5 SWEET WAYS TO REWARD YOURSELF FOR ROCKIN’ RESULTS

August 4, 2016 at 8:00 am 1 comment

If you’re like most people, losing weight and getting in shape can be a real challenge. We get it: Finding the inner-strength to love those lunges or resist a second helping isn’t always easy. And staying motivated? That can be a job in itself. So it never hurts to have […]

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Shakeology Ice Cream Sandwiches

Shakeology Ice Cream Sandwiches

August 2, 2016 at 8:00 am 0 comments

Happy National Ice Cream Sandwich Day! By now, you probably know that the Shakeology team has become quite the expert group in turning what was once an unhealthy meal into a delicious guilt-free snack! In honor of our favorite holiday, National Ice Cream Sandwich day, we created these delicious Shakeology […]

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7 Reasons Why You’ll Love Country Heat

7 Reasons Why You’ll Love Country Heat

July 29, 2016 at 9:00 am 0 comments

Have you heard the news? A hot new workout has just been launched — and the buzz is that it’ll be a game-changer for a whole lot of people. That’s because Country Heat has the power to get everyone off the sidelines and start getting healthy… while loving every minute […]

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21 Day Fix and Shakeology — It’s Not Too Late To Get in Summertime Shape

21 Day Fix and Shakeology — It’s Not Too Late To Get in Summertime Shape

July 26, 2016 at 9:00 am 0 comments

It’s summertime, and everyone seems to be showing off a lot more skin. Not quite ready to bare it all? No worries, with 21 Day Fix and Shakeology all you need is three weeks and some dedication and you’ll be swimsuit-ready before summer ends.   The great thing about 21 […]

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365er of the month: Vito La Fata

365er of the month: Vito La Fata

July 21, 2016 at 9:00 am 0 comments

It’s that time again! Not just Hammer Time (terrible joke, we know), but also time to recognize another amazing addition to the Healthiest Year of My Life, Shakeology’s first members-only club, Vito La Fata. This 365er of the month has been drinking Shakeology for way more than 365 days and has […]

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Shakeology Cookie Dough Recipe

Shakeology Cookie Dough Recipe

July 14, 2016 at 9:00 am 8 comments

Every day, you wake up with an endless list of choices to make. You’re busy, you’re driven, you’re staying on track with fitness, nutrition, health, and the like. Sometimes the right choices are easy: fresh fruit over packaged chemically-enhanced candy; a fun new exercise program over a technique you know […]

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22 MINUTE HARD CORPS AND SHAKEOLOGY: A ROCK-HARD BODY IN RECORD-BREAKING TIME

22 MINUTE HARD CORPS AND SHAKEOLOGY: A ROCK-HARD BODY IN RECORD-BREAKING TIME

July 12, 2016 at 9:00 am 0 comments

This summer, time is no excuse for missing your workouts. That’s because 22 Minute Hard Corps and Shakeology can get you shredded in just 22 minutes a day.   These boot camp–style workouts take their inspiration from military basic training, which means you’ll work up a sweat in no time. […]

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