Post Tagged with: "shakeology"

3 Day Refresh and Shakeology: Break Bad Habits. See Success.

3 Day Refresh and Shakeology: Break Bad Habits. See Success.

August 4, 2015 at 5:07 am 0 comments

  Sometimes getting on the right track is a little daunting—we get it. We understand that your goal might seem like a million miles away and getting on the road there is the hardest step. We’re here to help. Check out 3-Day Refresh.   What is 3-Day Refresh? It’s a […]

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Get Fit. Get Paid. Pay It Forward.

Get Fit. Get Paid. Pay It Forward.

July 30, 2015 at 4:32 am 0 comments

It’s that time again! If you weren’t already in the loop: every quarter, Beachbody gives people a chance to win $5,000 for being awesome and making positive lifestyle changes that result in better health, called the Beachbody Challenge. Learn more here. The coolest part about the challenge is YOU can […]

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CIZE and Shakeology: Fun. Nutrition. Results.

CIZE and Shakeology: Fun. Nutrition. Results.

July 28, 2015 at 4:46 pm 0 comments

If you’re over every day workout moves that don’t get you the results you want, then it’s time to check out CIZE, Shaun T ‘s latest and greatest dance-based program. Shaun T went back to his dancing roots and put together an incredibly fun and effective workout that truly is […]

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Look Hot With 21 Day Fix EXTREME & Shakeology

Look Hot With 21 Day Fix EXTREME & Shakeology

July 14, 2015 at 4:58 pm 0 comments

What’s better than hot weather and all the fun and leisurely activities that come with it? Looking hot…and feeling comfortable in your own skin! Yes, skin. We didn’t say “clothes” on purpose. Those are too easy to hide behind, even in hot weather. You see, when you eat right and […]

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21 Day Fix and Shakeology: Nutrition. Fitness. Results.

21 Day Fix and Shakeology: Nutrition. Fitness. Results.

July 7, 2015 at 4:56 pm 0 comments

It’s summer. Time for backyard BBQs, pool parties, much-needed vacations, and kicking back with family and friends for some fun in the sun. What better way to indulge in the season than showing off what you’ve got? If this sounds more daunting than enticing, chances are a fast workout and […]

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Rock the Vote: Beachbody Challenge Style

Rock the Vote: Beachbody Challenge Style

June 17, 2015 at 1:36 pm 0 comments

It’s that time again–the time when you can vote to pick the Beachbody Challenge Grand Prize winners. If you need a reminder on what the Beachbody Challenge is, click here. The grand prize and final round of voting is upon us and you can help someone who has decided to make a positive life […]

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21 Day Fix EXTREME and Shakeology: Extreme workouts. Simple eating. Incredible results.

21 Day Fix EXTREME and Shakeology: Extreme workouts. Simple eating. Incredible results.

June 16, 2015 at 11:10 am 1 comment

When it comes to losing weight and getting in shape, the formula is simple: eat more nutritious food that fuels your body, consume fewer calories (good calories, not bad ones), and work out daily to build muscle while shredding fat. But if it’s so simple, then why do so many […]

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21 Day Fix and Shakeology: Smart Fitness. Simple Eating. Serious Results.

21 Day Fix and Shakeology: Smart Fitness. Simple Eating. Serious Results.

June 2, 2015 at 5:08 pm 0 comments

Summer’s almost here which means it’s time to bust out the shorts, tank tops, and swimsuits and show some skin. But before you do, you probably want to get your body “summer ready” and the easiest way to do that is with 21 Day Fix and Shakeology.   If you […]

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6 Snacks for the Busy Mom

6 Snacks for the Busy Mom

May 20, 2015 at 12:45 pm 0 comments

A handful of cereal. A half-frozen microwavable sandwich thing you didn’t have time to fully heat.  Three cookies and a spoonful of peanut butter. These are a few less-than-satisfying snacks of a busy mom. Between bringing her to dance class and dropping him off at daycare and making sure she […]

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Body Beast and Shakeology: Muscles, Nutrition, Confidence

Body Beast and Shakeology: Muscles, Nutrition, Confidence

May 19, 2015 at 11:41 am 0 comments

Muscles are hot. Skinny and flabby are not. But don’t take our word on it; take it from these three people who tried Body Beast and Shakeology. While they didn’t necessarily set out to “Beast Up”, transform their nutrition, and completely overhaul their lives, it happened. And if they did […]

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