Post Tagged with: "recipe"

You’re on your journey to a better you–congratulations. You’re doing it–putting the good stuff in your body, keeping it moving, and making time for yourself. It sounds easy, but we all know just how hard it is. You probably deserve a treat for all your hard effort–and it probably should […]

Every day, you wake up with an endless list of choices to make. You’re busy, you’re driven, you’re staying on track with fitness, nutrition, health, and the like. Sometimes the right choices are easy: fresh fruit over packaged chemically-enhanced candy; a fun new exercise program over a technique you know […]

If you’re a Shakeology blog veteran and remember our earlier posts, we thought we had the  healthiest Shakeology Chocolate Peanut Butter Cups. While these snacks were definitely healthier than the processed candies you’re used to seeing in grocery stores, there was room for improvement. After examining our original recipe, we […]

  It’s shocking if you haven’t seen Halloween decor all over town by now–Beachbody adorned its halls with pumpkins, ghosts, and other spooky sights the minute it became October. Halloween is a fun holiday; you get to dress up as anything you’d like to be and ask strangers for gifts […]

Before you’re tired of hearing about all the pumpkin spice everything this year (or if you’re like us and love everything pumpkin spice no matter how much of it there is), let us share these perfectly pumpkin confections. Shakeology Pumpkin Spice Protein Balls are not only totally appropriate for the […]

It’s October already! This is a popular month to justifiably go crazy with pumpkin-flavored everything. Before you head out and pile on the seasonal treats, take a step back and understand what is really in the “treats” that can make them more like “tricks.” Let’s look at a fall favorite: […]

We’ve said it before and we’ll say it again: chocolate is delicious. It’s no secret that this flavor is a majority favorite. It’s also no secret that chocolate and chocolate-flavored goodies are usually not condoned when trying to stick to a healthy lifestyle, especially when incorporating it into desserts. However, […]

Even though some parts of the country are still snow-covered, bathing suits and swimming pools are right around the corner! This can make some of us go a little diet crazy, because greens are good and chocolate is bad, right? WRONG. With Shakeology, chocolate can actually help you reduce your […]