Post Tagged with: "fitness"

Most people love the holidays — just not the weight gain that tends to go along with it. But you don’t have to resign yourself to putting on a few. Not when you’ve got Country Heat and Shakeology in your arsenal!   While others pack on the pounds, Country Heat […]

The Thanksgiving-to-New Year’s holiday season can be a fun time of celebrating with friends and family . . . but if you’re not careful, it can turn into a 5-week festival of overeating, too. Not only is this period associated with heavy winter comfort foods, but seasonal treats and big […]

In order to understand the power of Core De Force and Shakeology, read below. “I’m so much more confident now.” “Who knew a little punching and kicking could make me so strong?” “These workouts make me feel like a badass!” These are just some of the comments pouring in on […]

Ready for a workout and nutrition combo that’ll rock your world and make you feel like you can conquer anything? Then you’re going to love Core De Force and Shakeology! Core de Force is our newest workout program! It fuses mixed martial arts–inspired workouts with bodyweight training and high-energy cardio […]

Beachbody on Demand and Shakeology? What does that even mean? For many, variety is the spice of life. So if you’re one of those people who can’t commit to one fitness program at a time and loves trying new things, BOD is for you. Ahh, finally a fun way to […]

WHEN YOU REACH THE PLATEAU, POWER THROUGH. Sometimes, working hard toward your goals can feel great. And sometimes it can feel, well, like work. If you’re trying to lose weight, get healthier, improve your diet, or just feel better, hitting a plateau can be a real thing. You bust your […]

When you’re 100% serious about losing weight and getting in shape — and you want to start seeing results fast — what do you do? You turn to 21 Day Fix EXTREME, of course.   This no-nonsense fitness and nutrition program doesn’t mess around. It’s all about strict, clean eating […]

With Labor Day weekend just around the corner, we’re definitely in the home stretch of summer. So before fall blows into town, why not squeeze in some more summer fun while the weather’s still warm?   Ready to think outside your living room and take your workout outside? Think PiYo, […]

With summer in full swing, it’s easy to get caught up in all the fun and conveniently “forget” your workout. (Wink.) Well, now there’s a fitness program in town that’s so much fun you won’t forget about it because you’ll love doing it — a lot!   Country Heat is […]

If you’re like most people, losing weight and getting in shape can be a real challenge. We get it: Finding the inner-strength to love those lunges or resist a second helping isn’t always easy. And staying motivated? That can be a job in itself. So it never hurts to have […]