Tips and Tricks

Shakeology Devil’s Food Cake Balls Recipe

Shakeology Devil’s Food Cake Balls Recipe

September 8, 2016 at 8:00 am 0 comments

You’re on your journey to a better you–congratulations. You’re doing it–putting the good stuff in your body, keeping it moving, and making time for yourself. It sounds easy, but we all know just how hard it is. You probably deserve a treat for all your hard effort–and it probably should […]

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Back-To-School Life Hacks For Everyone

Back-To-School Life Hacks For Everyone

September 1, 2016 at 5:00 am 0 comments

It’s almost that time — you’ve got your summer tan, your new summer hammock is well worn in, and you’ve set a new record for “most epic belly flop.” With Labor Day fast approaching and the 4th of July seeming like a distant memory, it’s time to face the music: […]

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Toasted Marshmallow Shakeology for National Toasted Marshmallow Day

Toasted Marshmallow Shakeology for National Toasted Marshmallow Day

August 30, 2016 at 8:00 am 0 comments

It’s National Toasted Marshmallow Day! Yes, America has somehow tapped into our childhood memories of toasty melty smores and made holidays out of the ingredients. Seriously–National Chocolate Day is October 28th and National Graham Cracker Day was July 5th! But enough about those other smores components; this article is featuring […]

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How to Master the Art of Meal Prep Your Way

How to Master the Art of Meal Prep Your Way

August 18, 2016 at 8:00 am 0 comments

When you boil it down, meal prep is a matter of style. Yours. No one way is right or wrong. It really just depends on your lifestyle, your schedule, and, quite frankly, your taste buds. So what’s your meal prep style?   Are You the Impulsive Type? If you’d rather […]

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10 Ways to RELAX for Relaxation Day

10 Ways to RELAX for Relaxation Day

August 15, 2016 at 8:00 am 0 comments

Relaxation almost seems like a myth sometimes, right? There are only 24 hours in the day and whether you are juggling family, work, school, fitness, home, or just life (or all of these), you’re bound to get a little stressed. The last thing on your to-do list might be relaxing, […]

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Shakeology Ice Cream Sandwiches

Shakeology Ice Cream Sandwiches

August 2, 2016 at 8:00 am 0 comments

Happy National Ice Cream Sandwich Day! By now, you probably know that the Shakeology team has become quite the expert group in turning what was once an unhealthy meal into a delicious guilt-free snack! In honor of our favorite holiday, National Ice Cream Sandwich day, we created these delicious Shakeology […]

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9 Foods For All-Day Energy

9 Foods For All-Day Energy

July 18, 2016 at 12:58 pm 0 comments

When the temperature rises, does it have a reverse effect on your energy? Whatever you’re up to this summer, there’s a chance you might find your energy lagging at some point, either from trying to do too much or just getting a little too into your vacation mindset. But there’s […]

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Shakeology Cookie Dough Recipe

Shakeology Cookie Dough Recipe

July 14, 2016 at 9:00 am 8 comments

Every day, you wake up with an endless list of choices to make. You’re busy, you’re driven, you’re staying on track with fitness, nutrition, health, and the like. Sometimes the right choices are easy: fresh fruit over packaged chemically-enhanced candy; a fun new exercise program over a technique you know […]

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8 NEW WAYS TO BEAT THE HEAT (THAT YOU PROBABLY NEVER KNEW)

8 NEW WAYS TO BEAT THE HEAT (THAT YOU PROBABLY NEVER KNEW)

July 6, 2016 at 8:15 am 0 comments

Summer may have only just started, but many of us have already experienced blistering heat waves that make going outside feel like stepping into a preheated oven. To make matters worse, the extreme heat often leaves us feeling sluggish and unmotivated. Well, no one’s got time for that — there’s […]

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Red, White, and Blue Treats to Eat this Independence Day

Red, White, and Blue Treats to Eat this Independence Day

July 4, 2016 at 9:00 am 0 comments

Red, white, and blue everything might seem cliche, but so what? Half the fun of celebrating a holiday is getting into the spirit! While we celebrate our nation’s independence this 4th of July, lets keep the color scheme going in our foods! Luckily red, white, and blue are colors easy […]

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