November Shake Recipes: Perfect for the Season

While you’re waiting for the seasonal holidays to start, why not wait with a seasonal Shakeology? We have been trying to effectively capture the best parts of fall and put them into a delicious, nutrition selection of November shake recipes. Check out our top 3 recipes and let us know–did we nail it?

 

Cranberry-Orange Shakeology

 

  • ¾ cup water
  • ¼ cup unsweetened cranberry juice
  • 1 cup ice
  • 1 scoop Strawberry Shakeology
  • ½ cup fresh or frozen cranberries
  • 1 Tbsp. finely grated orange peel (orange zest)

 

Nutritional Information (per serving):

  • Calories: 188
  • Total Fat: 1 g
  • Saturated Fat: 0 g
  • Cholesterol: 5 mg
  • Sodium: 134 mg
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Sugars: 17 g
  • Protein: 17 g

Fix Portions

  • ½ Purple
  • 1 Red

Caramel Apple Shakeology

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Vanilla Shakeology
  • ½ cup unsweetened applesauce
  • 1 tsp. pure caramel extract

Nutritional Information (per serving):

  • Calories: 234
  • Total Fat: 5 g
  • Saturated Fat: 0 g
  • Cholesterol: 5 mg
  • Sodium: 389 mg
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Sugars: 19 g
  • Protein: 17 g

 

Fix Portions

  • ½ Purple
  • ½ Yellow
  • 1 Red

Sweet Potato Pie Shakeology

 

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Vanilla Shakeology
  • ½ baked medium sweet potato
  • 1 tsp. finely grated orange peel (orange zest)
  • ½ tsp. ground cinnamon
  • ¼ tsp. ground allspice
  • 1 dash ground nutmeg

Nutritional Information (per serving):

  • Calories: 230
  • Total Fat: 5 g
  • Saturated Fat: 0 g
  • Cholesterol: 5 mg
  • Sodium: 527 mg
  • Carbohydrates: 30 g
  • Fiber: 7 g
  • Sugars: 13 g
  • Protein: 18 g

Fix Portions

  • ½ Yellow
  • 1 Blue
  • 1 Orange

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