21 Day Fix and Shakeology: Nutrition. Fitness. Results.

It’s summer. Time for backyard BBQs, pool parties, much-needed vacations, and kicking back with family and friends for some fun in the sun. What better way to indulge in the season than showing off what you’ve got? If this sounds more daunting than enticing, chances are a fast workout and healthy eating program is right up your alley. This is none other than the 21 Day Fix and Shakeology Challenge Pack. 21 Day Fix is a 3 week fitness and portion-control eating combo that delivers fast results–add your daily dose of dense nutrition from Shakeology into the mix and you have the ultimate combo for a summer bod. Check out what 21 Day Fix and Shakeology did for these success stories, or comment with your own!


Yara lost 9.6 lbs with 21 Day Fix and Shakeology!

“After shedding almost 15 pounds, I feel like an entirely new person!”

“I’ve been active and fit my whole life, but after having two kids, I just couldn’t lose the flab. I knew I needed to eat better and start exercising again, but I didn’t know where to start. Thankfully, Autumn did.

I absolutely love everything about 21 Day Fix—from the workouts to the nutrition plan—this program has completely changed my life! I used to just eat carbs, carbs, and more carbs, followed by lots of sweets. But now that I’ve changed my diet and started drinking Shakeology, I don’t crave that junk anymore. Shakeology is my treat!

After two rounds, and going from a size 10 to a 4, I cannot believe how amazing I feel. I have so much energy, feel incredibly strong, and don’t get winded carrying my girls up the stairs. I had no idea I could feel this good again after having kids. 21 Day Fix gave me my body back and has changed my life forever. Like Autumn says: If you want something you’ve never had, then you have to do something you’ve never done! “

Roberto lost 35 lbs with 21 Day Fix and Shakeology”45 pounds down and a whole heck of a lot healthier and happier.”

“I hadn’t realized how big I had gotten until I saw myself in a photo and was so disappointed how I had let myself go. I knew I needed to change my ways and lose weight, but never did I think it would be with 21 Day Fix. My wife bought the program for herself and all I was going to do was help her with meal prepping.

After just one workout, I instantly fell in love with the program. You could make the workouts as intense as you wanted, but there was nothing too hard that a beginner couldn’t do with the help of modifiers. This program is great for all levels—AND BOTH GENDERS! I lost 45 pounds and 6 pant sizes in ONLY TWO ROUNDS! My face slimmed down. I have more definition in my shoulders and arms. My stomach doesn’t stick out nearly as much. And my legs are thinner and toned. Plus, I have more energy than I’ve had in my entire life.

I truly believe that the portion-control containers were key to my success.  From a very early age, I became very good at overindulging and eating extremely fast. Thankfully, 21 Day Fix taught me how much to eat and what to eat. Now I don’t stuff myself anymore, but eat smaller, more frequent meals throughout the day. Plus, I drink Shakeology daily. Not only does it taste like dessert, it gives my body everything it needs to be healthy.”

21 Day Fix + Shakeology

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