Shakeology Sunshine Bars: A sunny recipe for dreary days.

It’s January. It’s winter. And in most places, it’s cold and cloudy. Which means…it’s time to brighten up your days (and nights) with a NEW Shakeology no-bake, protein bar recipe. And what better way to do that than with some delicious and nutritious Shakeology Sunshine Bars.

These sunny treats aren’t only incredibly easy to make, they’re incredibly good for your body—and for your mood. Hence the name: Shakeology Sunshine Bars.

So whip up a batch today and add some Sunshine to your life. They’re guaranteed to put a smile on your face.

Shakeology Sunshine Bars


(Makes 12 servings, 1 bar each)

Total Time: 3 hrs. 10 min.
Prep Time: 10 min.
Cooking Time: None

» 2 scoops Chocolate Shakeology
» 1 cup egg white powder
» 2 cups old-fashioned rolled oats
» 2 Tbsp wheat germ
» 2 Tbsp flax seed
» 1 tsp ground cinnamon
» ½ cup unsweetened almond milk
» ¼ cup raw honey
» ¼ cup all-natural almond butter
» 2 ripe medium bananas, mashed
» Nonstick cooking spray

1. Combine Shakeology, egg white powder, oats, wheat germ, flax seed, and cinnamon in a large bowl; mix well.


2. Add almond milk, honey, almond butter, and bananas; mix well with a spatula or clean hands.


3. Place in an 8 x 8-inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours.


4. Cut into twelve bars.


Nutritional Information (per serving):

  • Calories: 182
  • Total Fat: 5 g
  • Saturated Fat: 0 g
  • Cholesterol: 3 mg
  • Sodium: 99 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Sugar: 10 g
  • Protein: 12 g



  1. Sally McCarthy says:

    How many bananas?

  2. Do you have info on the 21 Day Fix conversions for each bar?

  3. The picture looks like it’s about 2 bananas. Has anyone tried this get? Is it good?

Leave a Reply

Your email address will not be published. Required fields are marked *