Featured Posts

  • Transformation Tuesday: The Success Keeps Rolling In!

    Transformation Tuesday: The Success Keeps Rolling In!

    Laticia W. // This veggie-hater was shocked to learn Shakeology® is loaded with them! “Shakeology gave me the energy I needed to stop’bonking’ in my workouts.” “I hit rock-bottom when I went to the doctor and weighed in at 165 pounds. Then I learned that mycholesterol results were horrific. I needed […]

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  • 6 Low-Calorie Dinners That Will Tantalize Your Tastebuds!

    6 Low-Calorie Dinners That Will Tantalize Your Tastebuds!

    Dinner is always the easiest meal to go overboard with—between busy schedules and the convenience of calling that pizza place with that ever-so-tempting 2-for-1 special, it isn’t terribly difficult to see how one can stray from the healthy path. However, we have come up with enough nutritious and low-calorie dinner […]

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  • Bilberries to the Rescue: Superfoods with Superpowers

    Bilberries to the Rescue: Superfoods with Superpowers

    Today’s superfood spotlight is on bilberries. Yep, bilberries—not blueberries. Also known in the berry world as the European blueberry, whortleberry, bogberry, huckleberry, and hurtleberry. Although the bilberry is a very close relative to the blueberry family, this not-so-distant cousin is a wee bit smaller, darker in color, contains less juice, […]

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  • Take The QUIZ: Which Shakeology Flavor are YOU?

    Take The QUIZ: Which Shakeology Flavor are YOU?

    Mmmmmmm… Shakeology. This stuff is good. So while you might already have a favorite flavor to savor, you might not. Or maybe, just maybe, you want to seek out another savory shake to make—one that’s a perfect match for your personality. Get out your pen and paper and take this […]

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  • Cinnamon: Discover the Big Deal About This Little Spice

    Cinnamon: Discover the Big Deal About This Little Spice

    Mmmmmm cinnamon—what’s not to love about this deliciously rich and robust spice? Just a tiny whiff of it instantly warms you up inside and makes you want to drink or devour whatever it’s sprinkled on. Not only are you treating your taste buds with this sweet and savory spice, you’re […]

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